Community guidelines

Last updated 13/11/2026

THDY works because people show up for each other. These rules keep it safe and fair for everyone.

For everyone

  • Be kind. No insults, harassment or hate of any kind.
  • Only share photos and links you have the right to share. Never post someone else's private details.
  • Check-ins are honest. Do not mark tasks done that you did not do.
  • You must be 18 or over, or have a parent's or guardian's permission.

For creators

  • Describe your challenge, its daily plan and its packages accurately, with the full price shown up front.
  • Hold the licence, certificate, degree or authorisation your challenge needs, and follow the law of every country where you offer it. You are legally responsible for your challenges.
  • Do not ask members to do anything unsafe or illegal.
  • Members can always say no to sharing photos or evidence publicly.
  • If you claim a qualification, be ready to show it.
  • Use members' check-ins and contact details only to run your challenge.

Extra rules for some topics

Fitness & Movement. Keep the plan safe for the level you chose. Do not promise weight loss results, and remind members to check with a doctor if they have a health condition.

Nutrition & Healthy Habits. Health and nutrition challenges must not promise cures or fast weight loss, and must not ask members to skip meals or restrict food in unsafe ways.

Mindfulness & Wellbeing. Wellbeing challenges are not therapy or medical treatment. Do not claim they treat any condition.

Finance & Saving. Finance challenges cannot promise returns or profits. Members' money details stay private and are never shown to other members.

Family & Friends. Plan activities for families to do together, led by a parent. Members under 18 need a parent's or guardian's permission to join.

If something is wrong

Tell us through the contact form. We review every report and may hide a challenge or close an account that breaks these rules.