Community guidelines
Last updated 13/11/2026
THDY works because people show up for each other. These rules keep it safe and fair for everyone.
For everyone
- Be kind. No insults, harassment or hate of any kind.
- Only share photos and links you have the right to share. Never post someone else's private details.
- Check-ins are honest. Do not mark tasks done that you did not do.
- You must be 18 or over, or have a parent's or guardian's permission.
For creators
- Describe your challenge, its daily plan and its packages accurately, with the full price shown up front.
- Hold the licence, certificate, degree or authorisation your challenge needs, and follow the law of every country where you offer it. You are legally responsible for your challenges.
- Do not ask members to do anything unsafe or illegal.
- Members can always say no to sharing photos or evidence publicly.
- If you claim a qualification, be ready to show it.
- Use members' check-ins and contact details only to run your challenge.
Extra rules for some topics
Fitness & Movement. Keep the plan safe for the level you chose. Do not promise weight loss results, and remind members to check with a doctor if they have a health condition.
Nutrition & Healthy Habits. Health and nutrition challenges must not promise cures or fast weight loss, and must not ask members to skip meals or restrict food in unsafe ways.
Mindfulness & Wellbeing. Wellbeing challenges are not therapy or medical treatment. Do not claim they treat any condition.
Finance & Saving. Finance challenges cannot promise returns or profits. Members' money details stay private and are never shown to other members.
Family & Friends. Plan activities for families to do together, led by a parent. Members under 18 need a parent's or guardian's permission to join.
If something is wrong
Tell us through the contact form. We review every report and may hide a challenge or close an account that breaks these rules.